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How to Help Reduce Your Pet’s Anxiety

While being a pet may seem like a leisurely existence, there are several reasons why your pet might experience stress. Maybe they get nervous during storms or anxious being left alone for prolonged periods. No matter the reason, stress isn’t healthy for any living creature, and it’s important to get anxiety levels to a minimum for them to remain healthy. Like humans, excessive stress can result in weight loss, a weakened immune system, digestion issues, and behavioral problems. If your pet is exhibiting stress symptoms, consider these tips on how to help reduce your pet’s anxiety.

Create a consistent routine

Simply establishing a consistent daily routine can work wonders for decreasing your pet’s anxiety. Try to schedule their walks, when they eat, when they take bathroom breaks, and other regular activities at around the same time each day. Upon doing so, you’ll likely notice your pet appearing calmer and less stressed, as they have a better idea of what to expect from each day.

Give them CBD oil

Among the many types of CBD oil products emerging on the market are CBD oil pet products. CBD oil is a hemp-derived product that is believed to help reduce anxiety in humans and pets alike. To help your pet calm down, consider giving them a CBD oil-infused treat or adding some CBD oil to their food. While there are no known significant negative health effects of CBD oil for dogs, it’s important to follow recommended dosage amounts and consult your veterinarian before giving your pet CBD oil.

Play calming music

Calming music has been proven to help alleviate stress and anxiety in pets. If you’ll be out of the house for a few hours and your pet gets especially stressed when left alone, consider playing some relaxing music while you’re away. Doing so may help alleviate their separation anxiety.

Invest in a compression wrap

Storms are a common cause of stress for pets. While you can’t control the weather, you can help decrease your pet’s anxiety when storms occur by investing in a compression wrap. Also known as a storm shirt, compression wraps are designed to ease a pet’s anxiety by applying gentle and continuous pressure—similar to how babies feel calmer when they’re swaddled.

Talk to your vet about medication

If the previous methods for reducing your pet’s anxiety aren’t effective, you may need to pay your vet a visit. Upon examining your pet, your veterinarian may determine that medication is the best option for effectively reducing their anxiety.

Written by Logan Voss

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