Anything Fresh (And Organic) (4/11)

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There are a lot of companies creating nutraceuticals today – foods designed to feed the skin and make a person younger. Instead of getting your nutrients from a laboratory, it’s always best to get them from real food from real farmers. Organic has less herbicides and arguably is more nutritious than conventionally grown, but if you can’t afford then go with the conventionally grown over nothing at all.

Contributor: Dr Anthony Youn from RealSelf

Written by James Metcalfe

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