Deeply Holistic by expert holistic healer Pip Waller, offers straightforward and practical advice for anyone who wants a holistic approach to taking care of themselves. The perfect gift for a best friend, the book provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy.
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Contributor: North Atlantic Books
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Brilliant book, how to survive being human.