Do NOT check their social media daily (5/12)

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You’ll likely be tempted to do so, but enlist a friend to help you to set limits. If you can’t quit on demand, start by allowing yourself to check once every other day until you can wean yourself off. Do NOT post about your breakup on social media or publicly bash your ex. Vague bookings and random references to “people” are not vague at all. We know who you’re referencing, so find some other place to vent (e.g. talk to a trusted friend, family member or professional).

Contributors: Jess O’Reilly from Astroglide

Written by Ben Skute

One Comment

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  1. Trust no one it’s sad when your husband is having love affairs with your best friend, i noticed my husband is getting too much closer with my friend in private,his calls are in secret and he changed his phone password, I was wondering what going wron

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