We, women, love to overthink things and focus on the ‘what if’s,’ and that does not serve us. Instead, focus on the here and now. On what you can do, not what might happen, or what if I fail, etc. Think about what it will take to get the job done, whatever it is and only that.
When we concentrate on what it is we need to do versus the negative banter, you will be successful. A concept is if I am mountain biking and I focus on hitting a tree going around a corner, I will undoubtedly hit the tree. If I focus on the trail, and where I need to go, 100% of the time, my bike will follow the path to a successful outcome.
Contributor: Diana Proemm, CTRS