Habits of a Happy Brain by Loretta Graziano Breuning (2/18)

This book will challenge everything you think you know about your emotions and thought patterns. It brilliantly translates years of academic research into practical and easy to read language. The exercises included will help you retrain your brain to be more focused, better motivated, and even a happier human being.

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Contributor: Rachel Fink from Parenting Pod 

Written by Yehoshua Bomberg

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