This book, written by a Harvard psychologist who studies happiness, is part education, part memoir, and part how-to for increasing your happiness. Dr. Ben-Shahar makes the argument for viewing happiness as the ultimate currency (rather than money). He translates the latest scientific research into easy to understand pieces, gives practical hands-on exercises and strategies for increasing happiness, and shares examples from his own life to illustrate. If you want to be happier, read this book!
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Contributor: Ashley J. Smith