Just like adults, children can become easily stressed. However, spending time outdoors and in nature is one of the best ways you can reduce the symptoms of stress and anxiety in your children. Outdoors there are no distractions and children have the chance to escape for a little while. Outdoor play can significantly reduce stress in children and will help them live healthier, happier lives as a result.
Playing Outside Reduces Stress (4/7)
Submitted to "Why Outdoor Play is Important for Children"