In his new book Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind, Dr. Pillay makes the case that the alternation of periods of focus helps increase learning and satisfaction. Drawing on the latest brain research, compelling stories from his psychological practice, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire.
Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target.
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Contributors: Shea Gorden from Dunn Pellier Media, Inc.