If you want to show mom that you know you stress her out sometimes but that you still really appreciate her, get her this read by Jon Kabat-Zinn. It talks all about mindfulness and living a calm, peaceful life. And by giving your mom this book, you’ll be helping her be happier all throughout the year.
Want to read more reviews of this book or buy it? Check out the link below:
Contributor: Caleb Backe from Maple Holistics