Cacao (5/5)

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The natural raw form of cocoa, this Amazonian superfood is incredibly high in antioxidants, boasting 20 times more than blueberries and nearly more than 120 times more than bananas. For everyday benefits this amazing food can cheer you up as it contains anandamide (a natural mood enhancer), it’s an aphrodisiac, known to balance mood swings and prevents premature aging. As if this food couldn’t get any better, along with protecting your heart and preventing blood clots it could also help you shed fat! This healthy and tasty food is sure to be a hit in 2018.

With the new superfoods of 2018 sounding delicious it is simple to see these foods are set to be popular next year. Many are easily available and well-priced, the superfoods market is open to anyone who wishes to make a positive change to their dietary habits. So for whatever reason you are looking to change your diet, these superfoods could be the start of an improved and healthier you. 

Written by Trevor Twohig

Freelance writer from London. I enjoy writing sports, music and self-help articles primarily. My first novel ‘Sunny Sands’ will be released in 2018.

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