The teenage years are full of challenges. Teens worry about fitting in, social pressures, their school grades and so many things. Choose Happy helps them learn how to live a happy life every day. When you’re happy, you can do anything. Happiness impacts your sleep, your health, and the choices you make. It is the most important thing a person can do for him/herself. The book is a reminder that happiness is a choice. Most teenagers don’t like to read. Choose Happy is an easy read. It is whimsical but powerful. It is as a go-to-guide that they will read again and again and refer back to often. Happiness is so empowering- it encompasses knowing who you are and being true to that person.
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Contributors: Jill Liberman from Choose Happy