Ben Skute
We have no problem working towards things in life, at home, or at work so why don’t we do that for exercise? Simply doing the routine exercise isn’t enough motivation for a lot of people. So pick an event, commit, and train towards it! Whether its a Tough Mudder, local 5k or Ironman it usually helps people find time in their busy lives for exercise if they have something they have to complete on the horizon.
Contributors: James Goodwillie from One To Multi
