Commit to an event (7/25)

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We have no problem working towards things in life, at home, or at work so why don’t we do that for exercise? Simply doing the routine exercise isn’t enough motivation for a lot of people. So pick an event, commit, and train towards it! Whether its a Tough Mudder, local 5k or Ironman it usually helps people find time in their busy lives for exercise if they have something they have to complete on the horizon.

Contributors: James Goodwillie from One To Multi

Written by Ben Skute

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