Don’t Find Time, Make The Time For Exercise (5/17)

Exercise must be an integral part of every single persons life. As a student, you are at a very advantageous position to develop the habit of incorporating exercise into your routine. Your schedule is predictable, and the likelihood of you having a lot of outside obligations is low. Don’t fall into the trap of thinking, “once I have more time, I will definitely start going to the gym.”  Life only gets busier after you finish school and trying to establish a fitness routine will only get more difficult. Don’t wait until it’s too late. Preventative healthcare is always cheaper than therapeutic healthcare!

Contributors: Alex Robles from White Coat Trainer

Written by Ben Skute

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