- Put on an energizing song playlist to engage your sense of sound.
- Hang up an energizing photo on the wall – something that gets your blood pumping and feeling motivated – using the color orange is even better as it is associated with fire and the sunrise, which can feel energizing.
- Do something tactile, like dry brushing or a cold shower, that wakes up the skin.
- Smell some peppermint or citrus, both energizing blends. Or better yet, try our energy Mood-scent!
- Taste something energizing, like some peppermint tea.
Contributors: Kathryn Goetzke from The Mood Factory