Engage your senses in a way that energizes you (5/6)

• Put on an energizing song playlist to engage your sense of sound. 
• Hang up an energizing photo on the wall – something that gets your blood pumping and feeling motivated – using the color orange is even better as it is associated with fire and the sunrise, which can feel energizing. 
• Do something tactile, like dry brushing or a cold shower, that wakes up the skin. 
• Smell some peppermint or citrus, both energizing blends. Or better yet, try our energy Mood-scent! 
• Taste something energizing, like some peppermint tea.

Contributors: Kathryn Goetzke from The Mood Factory