Focus On What You Have Control Of (8/12)

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Submitted to "They Left: 12 Steps To Recover From A Breakup"
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If someone broke up with you, you may feel out of control. You may have not chosen this break up, however now it has happened, gravitate toward what you do have control of: your thoughts, feelings, and behaviors.

Contributors: Megan B. Bartley from Louisville Mindfulness Center

Written by Ben Skute

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