Women over 50 have usually suffered a loss in their lives. Losing a loved one is difficult and it becomes more commonplace the older we get. They have had opportunities and sometimes tragedies influence their lives.
What better way to heal and grow in midlife and beyond than with my latest book, HAPPY, HEALTHY YOU. Mango Publishing published my fourth book about how to reduce stress and anxiety, what foods support hormones and aging, and actual tools for connecting with others in a real and honest way.
This is a total wellness toolkit with real stories of folks who have suffered extreme trauma and those dealing with everyday drama and how they not just coped but thrived. This is available in eBook format on every type of device. It’s perfect for last-minute gift giving with instant, helpful impact on a loved one’s life.
Want to read more reviews of this book or buy it? Check out the links below:
- Listen to this book FREE on Audible with a 30-day trial
- For readers in the USA
- For readers in the UK
Contributor: KJ Landis from Superior Self Series