Life as Sport (1/19)

Life as Sport, a book written by sports psychologist Dr. Jonathan Fader, is a phenomenal resource for anyone looking to improve performance either on or off of the field. Mental Toughness is covered in one of its chapters.

Dr. Fader has previously worked with the NY Mets and NY Giants organizations, in addition to co-founding Union Square Practice, a comprehensive psychiatry and Sports Psychology practice in Chelsea, NY. He shares stories, theories and techniques that have been helpful to players, coaches and executives in professional sports.

Want to read more reviews of this book or buy it? Check out the links below:

Contributor: Flo Leighton MS, RN, PMHNP-BC


Written by Nathaniel Fried

Co-founder of Fupping. Busy churning out content and building an empire.

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