Trevor Twohig
Very under rated and often found in a bag at the back of the freezer, peas are filled with vitamins and minerals. Environmentally friendly, they are extremely low in fat and have a number of health benefits. From preventing wrinkles, arthritis, osteoporosis and Alzheimer’s, it is even suggested by some researchers that peas could help prevent stomach cancer. Do not underestimate this small but powerful vegetable!
