Rejection is perhaps where our mental toughness falters. Humans want connection. It’s inherent within our biology and psychology. We want it in whatever form we can get it, and when we experience rejection, it’s one of the biggest hits to one of our basic human needs.
This book navigates how to handle rejection in a manner that can completely change a person’s mindset around social interactions, inferiority and shame and for that reason, it’s a crucial read when it comes to mental toughness.
Want to read more reviews of this book or buy it? Check out the links below:
Contributor: Ellyn Schinke, MS