In this high-pressured stressed out world in which exponential change is a given, the need to perceive and skillfully act from a calm, decisive center is essential. Thus, I’d like to recommend my book, ‘Stress Less Achieve More: Simple Ways to Turn Pressure into a Positive Force in Your Life (AMACOM)’. The book teaches how to use pressure, the energy of change, to enhance your performance, relationships, creativity and well-being. It is available in English, Arabic and as of the end of the year, in Mandarin.
Want to read more reviews of this book or buy it? Check out the links below:
Contributor: Aimee Bernstein from openmindadventures.com and stresslessachievemore.com
9 CommentsLeave a Reply
Get to know yourself! This book leads you to self knowledge and from there productivity is a habit. Lisa
I enjoyed the easy blend of information, practical applications and personal practice offered by the author. The introduction to the Enneagram allowed for the presentation of specific situations. Well done – a timely and valuable contribution.
Great book with many very practical tools for identifying and reducing stress.
Superb suggestions! Helped me enormously.
Easy to read and understand. Terrific examples and suggestions.
We can learn to surf the pressure of change. Aimee shows us how.
Haven’t opened it in a while and I as feel myself returning to a stressful state I know I always have this book to relearn old lessons.
Thank you Aimee
Awesome and life changing book Aimee Bernstein presents the material in a fun and easy to read (and use!) manner.
Very well written and easy to understand how to live better and happier beating the stress.