In this thought-provoking book, Ben brings a practical action-oriented approach to discovering mental toughness, resilience and personal fulfilment. Roll up your sleeves and get ready to bring positive change to your life right now!
Within these pages is your real-life guide to developing the skills you need to be mentally invincible. Ben shows you how to manage your emotions, develop mental toughness and build the confidence you need to shape a better tomorrow. Start to unlock your potential today!
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Contributor: Benjamin Halpern LCSW