SuperVeg – Celia Brooks (4/10)

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In SuperVeg, Celia Brooks carefully selects 25 vegetables that she heralds as heroes, not only for their nutritional benefits but for the simple joy of cooking them. These plant champions are the ultimate health enhancers, both physiologically through their unique natural chemicals, and mindfully through discovering the most joyful way to prepare, cook and eat them.

By the time you have finished devouring SuperVeg, you will not just gain a full understanding of the surprising character and formidable power of these 25 vegetable heroes, but a life-long appreciation every time you eat them (particularly when you’re eating it as part of one of Celia’s 100 easy, delicious vegetarian and vegan recipes!)

Contributor: Alice Hart from The Quarto Group

Written by James Metcalfe

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