In recent years, I have found this book: Leave a Cheater, Gain a Life by Tracy Schorn to be a valuable resource for people recovering from infidelity. Tracy also has a blog called Chumplady, and there are Chumplady Meetup Groups in various areas, where people that have been cheated on can go and share their stories with one another. Talking about the experience, and hearing about others that have gone through a similar painful past, helps people process what has happened & normalize their situation, so that rather than feeling alone and isolated they can feel supported and heard. Ultimately, it will take time to heal and rebuild trust with others, but connecting with people that have been through the same, is a great first step.
Contributors: Regina A. DeMeo from Law Office of Regina A. DeMeo