This one caused a large stir when it was first published, in 2005. It became one of the best-selling nutrition books of all times, and is worth a read. There is some place for criticism of the authors’ findings, but that doesn’t negate the importance of this book. Evolution or not, we need to contend with contemporary human existence and its shortcomings.
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Contributor: Caleb Backe from mapleholistics.com