The Magnesium Miracle – this is the only comprehensive guide to one of the most essential but often-overlooked minerals that all women in their 40’s need. You need to know all you can about Magnesium, the mineral which guards against breast cancer, heart disease, stroke, osteoporosis, diabetes, depression, arthritis and asthma.
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many women in their 40’s remain dangerously deficient. Updated and revised throughout with the latest research, this powerful guide explains the vital role that magnesium plays in your body and life.
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Contributor: Carolyn Dean from Nutritional Magnesium Association