Think about what's underneath your anger (3/13)

Think about what’s underneath your anger. Is it sadness, hurt, fear, or embarrassment? Saying something like, I’m embarrassed when people see me waiting for you at the restaurant alone is much more difficult to argue with than, you’re always late! 

Contributor: Sara Stanizai


Written by Nathaniel Fried

Co-founder of Fupping. Busy churning out content and building an empire.

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