The reason this book is so special is that it effectively illustrates that we don’t have to be limited by the mind we are born with. Sharon Begley elegantly and lucidly explains scientific studies of psychology and neuroplasticity to show that we are capable of rewiring our brain for increased capabilities.
Unlike many other similar books, Train Your Mind, Change Your Brain makes the concepts of brain training clear and accessible. The Wall Street Journal science writer beautifully takes complex theories regarding the development of cognition and behavior and turns them into palpable lessons for everyday life. Because consciousness is the defining characteristic of human beings, this book is a must-read if you’re interested in becoming the best you possible.
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Contributor: Caleb Backe