Trust In Your Emotions (4/20)

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People often search for other evidence beyond their own suspicion, because it would rather be trusting, open and positive. But even if you can’t find any evidence other than the fact that something doesn’t quite feel right, don’t move too fast to disregard that feeling. Psychoanalysts use their feelings more and more in treatment, learning to trust all of the information that those emotions provide. Don’t throw your emotions away – they are valuable.

Contributor: Dr. Claudia Luiz from claudia luiz

Written by James Metcalfe

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