We are what we hear (1/14)

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When you eat a donut and a coffee, it’s no wonder you don’t feel physically motivated to do much. Yet we wonder why we feel unmotivated or negative when we are inputting reality television, talk radio or office gossip into our brain! Putting daily inspiration into our psyche through podcasts, motivational books or audio has a huge impact on how we feel and think.

Contributors: Rebecca Cafiero from Elevate Your Life Project

Written by Ben Skute

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