Don't procrastinate (22/35)

Research shows that one of the top reasons for procrastination is task aversion. If the task seems unpleasant, people are more likely to put it off and that in itself causes more stress. In the words of Nike, just do it.

Contributor: Cynthia Rowland


Written by Nathaniel Fried

Co-founder of Fupping. Busy churning out content and building an empire.

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