Eliminate the unknown (13/16)

Many women struggle with body image positivity which often results in increased anxiety and diminished confidence. Although this issue is typically rooted in a fear of not knowing how others perceive you, there are ways to improve your self-image and regain your confidence. 

Many people alleviate this stress through eliminating the unknown by asking a trusted friend for one thing they like about your image and one thing which could use improvement. A reliable friend will be honest and know how to avoid hurting your feelings. 

Contributor: Caleb Backe

Company: mapleholistics.com

Written by Nathaniel Fried

Co-founder of Fupping. Busy churning out content and building an empire.

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