Go To A Park (15/17)

Research shows that when we spend time outside, it actually helps us to increase our productivity, creativity and happiness levels. Being in nature also improves our moods, enhances relaxation, lowers our stress levels. And it makes sense, because I always find myself drawn to the desire of decompressing in green spaces after a long, hard day.

Contributor: Leanne Wei from honeyandvelvet.com

Written by James Metcalfe

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