Outdoor Play Reduces Restlessness (3/7)

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Have you ever noticed how restless your children become when they’ve been cooped up inside for too long? Most parents know the struggle a restless child can be and how limited many children’s attention spans really are.

If your children lose interest easily and become restless quickly, it’s possible they are not spending enough time outdoors. Encouraging your children to play outside for at least one hour a day can significant increase their attention spans and reduce that restlessness.

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