Plan Around Your Natural Energy (14/19)

Track your energy cycle and then plan your day around it. This way you are scheduling meetings, etc for the high vibe times of the day and saving busy work for the lower energy times of the day. If you’re a morning person, maximize the mornings. If you tend to eat high carb lunches and suffer from lunch comas, then shift your workloads to before lunch.

Contributor: Jennifer Moxley from Sunshine Media Network

Written by James Metcalfe

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