Use Your Time Wisely (21/24)

Some of the most successful students do not study all day for hours on end. In fact, they treat it like exercise: they work out hard and have *rest* days in-between different kinds of sets. In your case, you’ll want to study for at least 25-35 minutes at a time and then rest between each study set. During this rest time it’s best to walk around, preferably outside and near nature, and do this for about 15 minutes. Yes, I am telling you to go back and fourth rather than to study for 5 hours straight.

Contributors: Jacob Kountz from Kern Wellness Counseling