You isolate yourself (2/34)

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When life gets to be just a bit too much and you want to pull the sheets over your head and stay in bed all the time. Some people cope with life when it becomes too tough by isolating themselves from everyone. They don’t want to be involved. Overwhelmed people may withdraw from their support system and extra activities. 

Contributors: Angel M. Hoodye from Flourishing Hope Counseling

Written by Ben Skute

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