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The Science of Morning Sex

The best sex is often spontaneous. Many of us similarly start our day: we wake up, brush our teeth, and get ready for work. However, there are times when we would like to do something more exciting. And morning sex can be a great way to boost your energy and improve your mood.

For many people, it may be the best time of the day to have sex, as in the morning, the testosterone and estrogen levels are at their peak. As a result, you are likely to feel more lustful after waking up. And what if you live alone? Well, you can always try buying yourself one of the real-size sex dolls or masturbate.

Continue reading to learn more about the benefits of morning sex and why you should think about incorporating it into your morning routine.

Morning Sex Can Boost Your Energy

After waking up in the morning, your body releases a hormone called cortisol. This hormone is responsible for your feeling of tiredness. It actually suppresses your immune system and ensures you feel sleepy. After sex, you experience an increase in cortisol, which is known as a stress response. However, it is not as powerful as it is after a stressful event. As a result, morning sex can boost your energy and make you feel more alert.

It Improves Your Mood

Getting up in the morning can be difficult, especially on days when you are not feeling well. The best way to start your day is to have sex. Research shows that having sex increases your level of dopamine, which is a hormone that helps you feel happy and content. If you need a pick-me-up before going to work, think about getting busy with your partner in the morning.

It Can Help You Lose Weight

If you want to lose weight and get fit, you need to live a healthy lifestyle. To achieve that goal, it is essential to exercise regularly and eat healthy food choices. However, there are times when you don’t feel like doing either. If this sounds familiar, then it is time to have sex in the morning. Research has shown that having sex burns calories more than running on a treadmill for 30 minutes. So, if you are looking for a fun way to burn some extra calories, then having sex in the morning is a great option.

Morning Sex Can Improve Your Orgasmic Ability

For many people, morning sex provides the perfect opportunity to experiment with different sexual positions and techniques. This makes it an excellent opportunity to improve your orgasmic ability. After all, you might not have the time later in the day or night!

Certain sexual positions are ideal for morning sex. These include missionary position, spoons position, and doggy style. Note that you can also try some other positions that are not included in this list. Just remember to talk to your partner beforehand and set out a plan. You can even use props such as pillows or blankets to help you achieve the best position for your morning sex session.

It Makes You Feel More Connected With Your Partner

Have you ever felt disconnected from your partner? If this sounds familiar, then consider having morning sex with them every day. This simple act will help you reconnect with them and feel more connected with them in general. Having morning sex every day will help you overcome any challenges you face during the day or night. So, if you are looking for a way to connect with your partner, then consider having morning sex together every morning. You will enjoy the benefits in no time.

Morning Sex Helps You Fight Depression

Depression is a serious problem, and it can affect anyone. In order to overcome depression, you need to talk to your doctor and take medication. However, there are other things that you can do – for instance, having sex with your partner every morning. That is because it releases oxytocin, which helps you feel happier and more satisfied. So, if you want to boost your mood and fight depression, try having morning sex with your partner every day. It will help you feel better about being alive and enjoying your life.

Morning Sex Can Help You Avoid Early Onset Of Menopause

As women age, they may experience unpleasant symptoms related to menopause. One of the most common is the inability to maintain a healthy libido. If you want to avoid this problem, consider having morning sex regularly. The best part of morning sex is that it will not cause any hormonal changes in your body. Therefore, this simple act can help prevent the early onset of menopause and keep your libido high.

It Increases Your Chances Of Getting Pregnant

Having morning sex every day increases your chances of getting pregnant naturally. Many people wonder why this is so. Well, it is simply because of the increased levels of estrogen and testosterone in the morning. These hormones are known for their fertility properties, and they are responsible for helping a woman conceive during ovulation. So, if you want to get pregnant naturally, then it is best to have morning sex every day so that you don’t miss your chance!


As you can see, having sex in the morning is much more than just a fun way to start your day. It comes with plenty of benefits, both mental and physical. It can even help you get pregnant if you are trying or help you avoid early menopause. And even though it may not be the first thing you have in mind when having sex, all these benefits cannot be underestimated. What’s more, if you’ve always had a problem convincing your partner that you should try having sex more often, now you have the way to prove your point.

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