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Brain Gains: 5 Books Every Bodybuilder Should Read

There are countless books out there promising you sweet gains, for little to no work. You and I both know that empty promises are a waste of time, bodybuilding is a grind. Here are the 5 best bodybuilding (and bodybuilding related) books that stood the test of time…

#1 Pumping Iron by Gaines and Butler

Every bodybuilder should read Pumping Iron by Gaines and Butler. It put modern day bodybuilding on the map and into the public consciousness.

Want to read more reviews of this series or buy it? Check out the links below:

Contributor: Robert S. Herbst from w8lifterusa.com

    #2 Man 2.0 Engineering the Alpha

    This is the ultimate book to for the bodybuilding lifestyle. The book covers everything you need to know from building muscle to burning fat.

    Want to read more reviews of this series or buy it? Check out the links below:

    Contributor: Caleb Backe from mapleholistics.com

    #5 Periodization: Theory and Methodology of Training

    If you have any question about the principles and ideas that go into designing your own workout program, this text is unmatched. The depth provided can help you apply the concept of Periodization to any sport, including bodybuilding.

    Want to read more reviews of this series or buy it? Check out the links below:

    Contributor: Steven Mack from Simplesolutionsfitness.com

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    Written by Nathaniel Fried

    Co-founder of Fupping. Busy churning out content and building an empire.

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