James Metcalfe
One of the best ways to unwind is to dance. Find your favorite music genre, whether it is a sexy Latin Salsa or a seductive Argentine Tango and grab your dancing shoes. When you are immersed in a completely different activity, your constantly preoccupied, working mind that typically ruminates on work projects and deadlines is forced to switch channels, thereby allowing it to relax and rejuvenate.
Contributor: Nataliya Grygoryeva, CVA from expertbusinessvalue.com
